Confidence Conditioning

Confidence Conditioning

Here at Peak One Performance we know the same way you condition your body you can condition your confidence. The Confidence Conditioning program provides a unique opportunity for athletes to meet one-on-one, or in group settings with a mental conditioning coach. There are a variety of packages ranging from a group/team clinic, individual single assessment session to multiple sessions. Meetings take place both in the classroom and on the field/court. Meetings with coaches, parents and athletes are encouraged. Highlights of the age-appropriate mental conditioning core include concentration, motivation, confidence conditioning, dealing with pressure, developing performance routines, and goal identification, imagery and simulation. Player progress is continuously monitored using questionnaires and assessments, biofeedback, videotaping, and observations.

Package Options

Assessment only– (60 min) Investment amount: $55.00

Single session including basic psychological skills education, initial evaluation and assessment. Mental skills scores and written feedback/recommendations provided. 

5 Sessions- (45 min ea) Investment amount: $175.00

Initial evaluation, multiple inventory assessment, and psychological skills education.  Five individual weekly meetings to identify and address presenting areas of concern. Video observation and analysis available upon request. Assessment scores and written feedback/recommendations provided. 

10 Sessions- (45 min ea) Investment amount:  $350.00

Initial evaluation, multiple inventory assessment, and in depth psychological skills education. Ten individual weekly meetings to identify, and address presenting areas of concern. Video observation and analysis available upon request.  One or more sessions may take place at sport setting if desired. Assessment scores and written feedback/recommendations provided.