Above are two break out pictures from this pitchers tutorial. We use the pictures to show the mechanical changes we are looking for, and the changes that have taken place. We use video (found below) as more of a feel good, and a visualization aid. We only allow the players to see mechanics that are solid in the highlight reels. We do use slow motion for analysis one-on-one. However we only give the players highlights of themselves executing proper mechanics. This boosts their ability to visualize themselves doing it right, and boosts their confidence. We also add music they like to add some emotional attachment.